Lean Times

Yes, it's diet time again. *shudder* Gotta slim down to fit in that sleek tux for the wedding. Fortunately Tülay is game and going along with me. So in almost two weeks I'm down eight pounds and have dropped my body fat to 11%. The last few days have been rough as my body is not so willing to part with it's long-time fat reserves, but persistance will pay off.

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I'm under 180 finally...10-15 more to go. I find my Atkins will power quite strong this time around. Of course, having 20 high school girls tell you how much better you look everyday really helps too.

TheRus

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